Pineapple, Sweet Potato & Chicken Bake

Ingredients (Serves 4):

  • 400g pineapple, fresh or canned

  • 2 tbs Beerenberg Extra Virgin Olive Oil

  • 2 tsp Beerenberg Crushed Garlic

  • 1/2 cup Beerenberg Australian Honey

  • 1/2 cup light soy sauce

  • 400g boneless chicken, cut into strips

  • 2 cups diced sweet potato

  • 1/4 cup white wine

  • 4 spring onions, chopped

  • 2 tbs sesame seeds


Method:

  1. Preheat the oven to 180C.

  2. Combine the oil, garlic, honey and soy and mix well to make a marinade.

  3. Using half of the marinade, marinate the chicken strips for 10 minutes.

  4. Toss the pineapple pieces and sweet potato with the remaining marinade and place into a casserole dish.

  5. Bake for 10 minutes until the potato is beginning to soften.

  6. Add the marinated chicken, with the marinade. Add the wine, 3/4 of the spring onions and the sesame seeds and cook for a further 10 minutes until the chicken is cooked and the ingredients have caramelised.

  7. Sprinkle with the remaining spring onions and serve with jasmine rice.

Cripes, we made Sweet Chilli Relish but forgot the chilli. So, "Sweet Relish" $2.50 in our shop. Bargain + tastes great http://t.co/TaeBIfNs

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